" The difference between surviving and truly
living is your ability to feel"
Cristiana Bolli

Mind-Body Integration: Unfold. Reconnect. Revitalize.

Do you believe everyone else has a fantastic sexuality? That your intimate challenges, kept secret, won’t affect your well-being?

The Mind Body Integration program. is a single, powerful support for Menopause, lack of libido & desire, overall uncomfortable intimacy.

It’s about body hands-on approaches & meditation, for better Intimacy.

Member of the Association of Certified Sexological Bodyworkers worldwide and Somatic Sexology Institute of Latin America . representing Somatic Consent system® in Switzerland.

Techniques for Body Reconnection, Transformative experiences. without the esoteric jargon.

Mind-Body Integration: Unfold. Reconnect. Revitalize.

Do you believe everyone else has a fantastic sexuality? That your intimate challenges, kept secret, won’t affect your well-being?

The Mind Body Integration program. is a single, powerful support for Menopause, lack of libido & desire, overall uncomfortable intimacy.

It’s about body hands-on approaches & meditation, for better Intimacy.

Member of the Association of Certified Sexological Bodyworkers worldwide and Somatic Sexology Institute of Latin America . representing Somatic Consent system® in Switzerland.

Techniques for Body Reconnection, Transformative experiences. without the esoteric jargon.

You are here because you want to experience Better Intimacy in your Life, and you are in the right place.

Say Goodbye to Struggle. Hello to Sensation.

No more excuses. No more barriers. No more “I just don’t feel it.”

A single, powerful approach to menopause, low libido, lost desire, and intimacy that feels… off.
It’s not about trying harder. It’s about feeling more.

Hands-on, science-backed, body-first methods to bring back what’s yours: pleasure, connection, and sensation.

Member of the Association of Certified Sexological Bodyworkers worldwide and Somatic Sexology Institute of
Latin Ametica. representing Somatic Consent system® in Switzerland.

 

Techniques for Body Reconnection, Transformative experiences.
without the esoteric jargon.

Desire Feels Distant? Let’s Bring It Back.

For Women

Life changes everything—including intimacy. Menopause, childbirth, stress, surgery, divorce, even the daily grind can leave you feeling disconnected from your body and pleasure.

The BodyPlease! Program—available in Lausanne & online—is your way back. Science-backed, hands-on, and deeply personal, it helps you move past discomfort and rediscover desire. No pressure. No forcing. Less effort. More sensation.

Read more.

Note: In this context, the term “women” includes people with a vagina. 

Intimacy, Desire & Trust—Rebuilt.

For couples

Intimacy isn’t just sex—it’s how you connect. Learn to create space for Erotic Invitations and bring back excitement, closeness, and pleasure.

Desire fades under pressure. The BodyPlease! Program helps you overcome menopause, stress, parenting, trust issues, and more with a hands-on, science-backed approach.

Reconnect. Feel more. Enjoy more.  Read More

Note: In this context, the term “couples” includes people intimate linked and trouples where at least one partner has a vagina.

Bodyplease! Program

Program 1

Not sure where to start? This 3-step beginner-friendly option helps you:

● Focus on intimate body awareness and mindfulness
● Experience three guided sensation & movement practices
● Gradually increase your body sensitivity

Program 2

Sensational Revival: 5 Steps to Ignite Your Intimate Spark

● Tension release techniques for a relaxed body and mind
● Body & breath pleasure movements to awaken sensations
● Quality touch & sound exercises for enhanced intimacy
● Guided bodyfulness meditation for enhanced sensory awareness
● Gradually increase your body sensitivity

Program 3

Advanced Intimacy and Body Connection, in-depth program

● Developing advanced body awareness techniques
● Exploring pleasure mapping (sexual and non sexual)
● Practicing communication skills for intimate settings
● Integrating mindfulness into daily intimate experiences
● Creating personalized rituals for sustained intimacy over time

Testimonials

Over 1,000 sessions and 50 workshops conducted worldwide, spreading joy and well-being

0001

Cristiana helped me heal burning pain. I know now how to sustain pleasure with no pain. Life-changing!

Alexandra, 38 Maine, USA
test_01

Overcame porn & erection struggles, found desire again with my partner.

Bruno, 44 St. Gall, Switzerland
002

Rediscovered safe sensual touch after masseur abuse. Life-changing!

Julia, 55 Aarau, Switzerland
test_02

Rediscovered pleasure with my wife after cancer, improved relationship.

Alessandro Lausanne, Switzerland
0002

Before the program: Skeptical, stressed and dried. After: I became a fountain woman. Unbelievable! highly, very higly recommend!!!!

Solene, 35 Geneve
test_03

Proud Swinger, I regained sensations, mindfulness approach to touch.

Lucas, 36 Lausanne, Switzerland
03

Tantra enthusiast, tried everything. This is potent! 5 sessions and I finally overcame my blockages with her program.

Maira, 42 Zurich, Switzerland

Is there a guarantee?

Yes, there is.

I offer 100% risk-free support for as long as you need it, making me the only sexologist in Switzerland to provide this level of commitment. I am dedicated to helping you reach a stable state of well-being and mindfulness. For as long as you commit to continue doing your exercises, I’ll be with you.

Workshops & Retreats

Podcasts & News

EN_US