Private Coaching
RESTORE YOUR SEXUAL PLEASURE AND CONFIDENCE.
3 to 6 months Individual Coaching
I support you for a period of 3 to 6 months maximum. During this period, I invite you to develop what you want, while respecting your limits and mine.
The advantage of working with me one-on-one is that we develop a short-term, body-centered transformative program that is specifically tailored to you and your situation.
It’s about changing your attitude and transitioning from where you are now to someone who takes their pleasure seriously. No matter your gender, age, erotic choices.
The program includes both theory and practical classes. It ignites your aliveness, plenitude, joy and your orgasmic capacity.
It will require from you the willingness to dare to ask for what you desire. And very probably try different movements, sounds, breaths. You will show up for yourself, to self care and be self responsible, to see and be seen. You will confront your resistances and get out of your comfort zone.
The Program do NOT include sexual services such as intercourse or exchange of bodily fluids of any kind, kissing etc.
Who is it for?
A person may seek the support of a somatic sex therapist to help address specific challenges, including a lack of access to pleasure, decreased desire (libido), body confidence, pathology or blockage, compulsive behaviors, or a longing for more access to the nurturing aspects of a partner’s touch. Any issue related to the ability to experience the full range of body sensations, including, simply, the desire to learn more coaching.
The BodyPlease Private Coaching is for people who want to take their sexuality seriously. For those who want to have a fulfilling and rewarding sex life, who see sexuality as a lifelong opportunity for learning and development, who take their sexuality and intimacy in new directions and who develop their erotic potential.


What are the steps of this program?
1- Awakening your Internal Somatic Experience sensory blockages; the touch; training your brain to get used to feeling more; learning the value of feeling safe through the body. Can include Mapping your pleasure.
2- Recognising your emotions. Experience how the sense of touch is linked to your survival strategies, how slowing down the touch connects us to emotions. Can include Construction of erotic identities.
3- Clarify your needs and desires, what are your receiving techniques and how it allows you to discern what you really want and what you don’t want. Especially during intimacy, emotionally charged situations. Can include tools for Erotic communication.
4- Reach your autonomy through authentic choice Learn to connect from a place of deep self-confidence and safely navigate your own and others’ desires. Open yourself to choose to feel pleasures in safety. Can include to Build your own tools and practices.
3- Clarify your needs and desires, what are your receiving techniques and how it allows you to discern what you really want and what you don’t want. Especially during intimacy, emotionally charged situations. Can include tools for Erotic communication.
4- Reach your autonomy through authentic choice Learn to connect from a place of deep self-confidence and safely navigate your own and others’ desires. Open yourself to choose to feel pleasures in safety. Can include to Build your own tools and practices.
taking your pleasure seriously and authentically is an opportunity to reconnect with the beauty and joy of life on all levels, regardless social statements, gender, sexual choices and identities.
Discovery Session
Somatic sexology is at the forefront of recent developments in the field of human sexuality. That said, it is new. A trial session is just that…a chance to try ! We build your session together. There will be movement, sound, breathing techniques, touch, vibrations, music, blissful and very probably altered states of consciousness.
Nudity isn’t mandatory and as well as genital touch it is gradually encouraged. We will start with 10-15 min talk, then exercises that will ignite your sensual-self. You will learn and practice on yourself and at the end you will have some time on your own to integrate the benefits of the practices. Sometimes there will be some theory explained around the pleasure anatomy, the somatic engagement system, erotic communication.
This journey is for you if you want to take your pleasure and your erotic identities seriously. In one session you will sense your potential and will feel your power. Usually you will need 5 to 10 sessions to liberate your limiting beliefs.
Cristiana Bolli Freitas
EngagemenT
How It Works
How long does a session last?
-Typically all my sessions lasts between two and three hours and includes a counseling discussion, bodywork and integration phase.
-Orgasmic Breathwork sessions or PranaSanna NTB breathwork sessions is 60 min.
Longer sessions are available on request.
About LGBTIQ+, gender & sexual choices, erotic identities
Sexual pleasure is a birth right. I am committed to and with people wnating to take their pleasure and sexuality seriously. I’m specially concerned by LGBTIQ+ life .
Strengthened by my field experiences and by my ethical commitments, engagements towards an ethical code by the american and latino american somatic sexology institutes, I offer non-judgmental, respectful, caring and qualified welcome and spaces for people of sexual and erotic diversity and gender plurality. I also give somatic support to trans friends and families. Expressing our birth right isn’t alwasy easy and many of us may encounter internal or external pressures and discordances that can put them in crisis. Getting support, as a parent couple or as a family, allows to find a better balance.
I have no trauma, no issues, just want to become more orgasmic. Can I come?
You’re welcome exactly as you are. Usually when joining the pleasure process people go out of their comfort zone and explore unknown zones. It feels safe to be guided. If needed you know you have the support to be held.
What do I need to be naked during a session?
-You can come as you are. If you are more comfortable fully clothed, this is no problem. Most sessions are conducted with partial clothing, undergarments or naked.
Do I need a penis De-Armouring? What is this?
The penis is the most vulnerable body part of a body, and due to shame, guilt, ridicule, and bullying, it collects and holds stress and tension, contracts, sometimes shrinks in size and the flow of power can reduce. This affects your emotions, your mindset and desires. Keeping up with everything and performing in order to please with the hope of getting some pleasure ….is a straight road for building a strong armour that will day by day distance you from your authentic pleasure roads. No matter which road you choose.
below a few consequences of an armored penis:
-Pain, blue balls,
-incapacity of ejaculating with a lover,
-overall insensitive or high sensitive,
-premature ejaculation,
-rubbing harder and longer in order to ejaculate, retarded ejaculation
-not feeling satisfied with sexual intercourse,
-having to concentrate quite a lot in order to orgasm
-blaming your partners, your life for not being satisfied
-feeling anger towards partners and inability to feel intimate, create deeper connections
-immense frustrations or needy behaviour
-auto sabotage and resistance to absolutely any proposal related to the personal sexual behaviour.
BENEFITS of penis de-armouring include:
– keeping your penis hard, alive, sensitive and potent
_Increases the sensitive and sensations in the sexual organs or in other parts of the body
-Your body feels that pleasure can be effortless and you will experiment different states of pleasure expansion
-increasing your confidence as a lover and a erotic being
-helping you with different types of sexual dysfunctions
-Sexual and erotic fulfilment
– increasing the size of your penis ( blood circulation)
-You learn to express and ask for what you really enjoy and want, instead of what society or friends have showed you should like
-Less and less addicted behaviors towards orgasms
-Mindset change and HUGE pleasure expansion, More orgasms, including feeling full body orgasms
This process is vital for ALL individuals with a penis and is recommended to be done from time to time as a regular practise to make sure the energy flow is abundant. You can learn how to practice on your own self , teach partners to do it on you.
Do I need a vagina De-Armouring?
Each time you experience emotional or physical pain, armour is created in the body, in order to protect you from feeling pain, from suffering. It also protects you from feeling more pleasure, love, self confidence. The stored emotions and armours affects all present and future relationships.
Usually we stock our pain/emotions in our most deepest spaces: our orifices and vital organs.
Symptoms of an armoured yoni ( vagina) include:
– Hard tissue along the walls of the yoni
– Small grain-like lumps
– Numb areas or total numbness
– Dryness
– Contracted and hard inner muscles
– Over sensitive cervix
– Pain during love-making
– Inability to experience deep yoni orgasms, or G-spot and full body orgasms
-No orgasms at all
-A need to rub your clit hard (as the only way for you to climax).
Benefits:
– soft, velvety, juicy
– sensitive
–able to feel deeper pleasure all over your body
-multi-orgasmic
-no more pain during sex
-deep internal orgasms
-less infections
-relaxed clitoris hook
-feeling empowered
-more feminine
Do you work with chronic illness, sexual pathologies or injuries?
-I do. However, if you have a strong condition, it’s best we arrange a Zoom/ video call consultation prior to scheduling a session.
why people employ sexological bodywork
• Difficulties in becoming aroused
• Lack of sex drive
• Orgasm training
• Erectile dysfunction
• Premature ejaculation
• Pain during intercourse
• General physical blocks or pain
• Regaining sexual function and the ability to feel pleasure
– after birth
– after surgery
• Understanding anal health and genital pleasure
• Couples interested in enhancing their sex life
• Wishing to learn how to give and accept sensuality and touch
• Self-acceptance of one’s own body and gender
• Learning to accept and love sexuality
How many sessions can I have? Do you offer follow up sessions?
-If time and availability permits 3-5 sessions is ideal to start. You can receive up to a 4 hour long session in one day. Usually my clients choose a 5 session pack followed by a second one. The minimum amount of time between the sessions is 5 days. I can also offer skype and zoom sessions online.
Can I come only for an intimate massage? Are you naked during the sessions?
I offer Tantra energy & intimate body massage, Taoist genital massage, pleasure mapping, external and internal anus massage, genital De-armouring, internal throat De-armouring and different kind of yoni and Lingam massages for women, men, all gender and couples. If you’re new to this work, you need first to commit with 3 to 5 sessions prior any intimate session. This is needed to release tension and emotions as well as to activate your body to reach expansion. It isn’t about getting a passive massage. It’s about an evolving process towards self empowerment, infinite pleasure, bliss and deep connection to yourself. And…No. I’m not naked during sessions.
What is the cancellation policy?
You may cancel your session(s) up to 3 days prior to the scheduled date(s) for a full refund less any credit card or Paypal processing fees if applied. In some cases, the room rental fees are hourly and non-refundable. This will also be deducted, if this is the case.
Cancellations less than 2 days ( 48 full hours) to your session(s) are non-refundable. You may re-schedule or transfer the scheduled session onto a friend up to 48 hours prior by emailing cristiana@bodyplease.ch In this case, full contact details must be provided. In case you do not re-schedule, neither transfer to a friend, cancellations will be fully charged.